"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As someone who works on their laptop all day, let me just tell you that the chronic back pain is real.

The best massage chairs are a boon after a long day hunched over a screen, or after a tense half hour on the phone with your cable company. Lay back in one La-Z-Boy style, press a few buttons, and ...

When you hear the word massage, the image that comes to mind is most likely that of gentle squeezing and pure relaxation. What you picture is probably a Swedish massage. The Swedish massage is one of ...

These at-home massage chairs deliver shiatsu-style relaxation thanks to their comfortable padding, recliner-style seating and multiple massage modes By Tim Chan If you purchase an independently ...

Let’s be real — you deserve better than sore shoulders and a stiff neck after a long day of being a responsible adult. Whether you’ve been grinding away at a desk, wrangling kids or just trying to ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you can at least turn your own home into a spa for an hour or two. Michele ...

Ever used a hot compress to ease a headache or soaked in a hot bath to soothe sore muscles? Heat is an easy, accessible way to self-treat a variety of issues. This is why companies are now directly ...

A study finds that 10 minutes of massage or relaxation can activate the body’s system for overcoming stress. Share on Pinterest Image credit: Cavan Images/Getty Images. The damaging effects of stress ...

In addition to exercise, eating well and getting plenty of sleep, massage can add to your wellness arsenal during stressful times. It has been shown to have many therapeutic benefits, including ...

We’ve always known that downtime is important to reduce job stress and recharge your batteries so you’re on top of your game at work. Now neuroscientists have gotten in on the act with a new study in ...