Wilson senior Nadia Mejia is the Press-Telegram girls cross country runner of the year for the second time in three years. Mejia won the Moore League individual title in 17 minutes and 43 seconds at ...

Scenes from the boys and girls cross country state Federation championships at Bowdoin Park on Saturday, Nov. 22, 2025 in Wappingers Falls. Credit: Kelly Marsh Ward Melville's Anthony Anatol crosses ...

Looking to pick up a new sport as she entered Severna Park during her freshman year, current Falcons junior Josie Kamas decided, through some persuasion from her friends, to give running a try.

River Hill girls cross country coach Emily Hazzard talked to her group about the dates of counties, regions and states during an interval workout early in the year. Senior Alyssa Mattes quickly ...