Can one big meal really make you gain weight?

Research backs up how sustained indulgence can lead to weight gain. One study of college students found body weight rose by ...
News Medical on MSN

Doubling up to limit weight gain: Improving diet and exercise together provides the more effective route, study finds

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...
CleanPlates on MSN

19 Foods To Cut Back On If You’re Serious About Losing Weight

Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...
Healthline

Weight Gain with Bulimia

Bulimia may lead to weight gain rather than loss due to binge eating, as purging doesn’t significantly reduce caloric intake. Weight changes are also possible during recovery. Bulimia nervosa is an ...

Two-thirds of women experience too much or too little weight gain in pregnancy

Around two-thirds (68%) of pregnancies have weight gain that is more or less than recommended and that is associated with ...