Which exercise ball chair is best? Exercise ball chairs give you the advantages and exercise of balance balls with more stability and durability. If you’re looking for a comfortable exercise ball ...

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You've no doubt heard that sitting will kill you. Which is really bad news. However, we're not chained to our chairs: We can stand more and we can swap our desk seat for an exercise ball. And today, ...

If you sit a lot — and most of us who work with computers do — you owe it to yourself to check out the US$99.99 BalanceBall Chair from Gaiam (www.gaiam.com). The balance ball chair provides core ...

Sculpt and stretch your lower body with this set of three 30minute beginninglevel workouts for the legs thighs hips buttocks lower back and abs Lower Body Yoga with Suzanne Deason presents a gentle ...

Just about every office in America has at least one busy bee sitting on a stability ball and not in an office chair. Giant stability balls instantly became popular both in the gym and the workforce ...

It’s time to get your holiday shopping finished. If you still have a few more relatives or friends on your list who love to hit the trail or work up a sweat in the gym, here are 5 healthier gift ideas ...

If you take advantage of it, a gym membership is a great value. However, about half the people who start a new gym membership quit within six months. Many of these people drop their membership because ...