Halfway through the third heat of my 1,200-meter row, I took control of the leaderboard—and dammit if I was gonna let go. Every time a competitor eked closer, I shifted into a new gear. In the fourth ...

There are plenty of ways to become active at home, from neighborhood walks to streaming a HIIT class on your laptop. However, none are as efficient (or as fun) as rowing. You’ve probably heard of ...

Did you know that a whopping 66% of Americans play video games and only 23% exercise regularly? With its game-based approach to fitness, the Ergatta Rower is looking to close this gap. Instead of ...

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Year after year, our fitness game takes a major dip ...

With these five ideas for fun cardio HIIT workouts, you'll be enjoying your exercise routine more than ever. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

We’ve all felt it. When the motivation tanks run low, working out just seems like a chore. Rep after boring rep. Stride after repetitive stride. No matter how hard we try to boost our spirits – with ...

Rowing machines have long been one of the least accessible home gym machines. For years, they seemed destined to remain utilitarian, clunky and — sorry — boring, even as comparable pieces of equipment ...