HTC has just released its new fitness tracking app, called Fun Fit, to the Google Play Store. The app is compatible with devices running Android 4.1 and up, and aims to make fitness fun by connecting ...

In 2000, a daycare owner noticed that the children she cared for weren't getting enough physical activity. The daycare owner knew this was happening at other daycares around the country, too. As a ...

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A secret ingredient that can revolutionize your entire approach to exercise. Embarking on a fitness journey seems like a task to many but what if it is made easier for you? The secret is to change the ...

More than half of girls aged 13 to 16 years old — 57% — are not meeting the guidelines of physical activity for their age (Picture: Getty Images) Young children charge about the house causing chaos ...

You’ve seen the Instagram posts: airy, light-filled studios with colorful mats, pretty plants, and motivational phrases lining the walls. From barre to boxing, boutique fitness studios with fine-tuned ...