Medically reviewed by Melissa Nieves, LND Instead of focusing on what you can't eat when you have diabetes, aim to include foods in your diet that support steady blood sugar levels, improve insulin ...

Living with diabetes requires thoughtful food choices, particularly when it comes to nature’s candy – fruit. While sugar content often raises red flags, certain fruits offer substantial health ...

If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

Living with a disease like diabetes is not always easy. Food plays a very big role in humans' desire and to control blood sugar level it's become tough for many to refrain from eating their few ...

Prediabetes and type 2 diabetes are on the rise globally, especially in young adults. Prediabetes is a condition where your blood glucose levels are higher than normal but not high enough to be ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health.

Being diagnosed with type 2 diabetes—as 38.4 million Americans have been—can feel overwhelming and confusing. Suddenly, you have new diet rules you have to follow in order to keep your health ...

Fruit is healthy, but can overeating it harm you? A cardiologist warns that excess fruit may raise risks of fatty liver, ...

According to the World Health Organization, a whopping 422 million people worldwide are living with diabetes. And while there are medications to help those with this chronic disease, medicine alone ...

To start eating healthy, incorporate more fruits, vegetables, whole-grains, and healthy fats into your diet.

Eating avocados could be helpful when it comes to avoiding diabetes. A new study published in the Journal of the Academy of Nutrition and Dietetics identified a link between eating avocados and ...

Anytime you reach for a piece of fruit instead of an ultra-processed sweet treat, it’s absolutely a health win. Fruit is nature’s candy and unlike the peanut butter cups and chocolate bars you’ll find ...