Melissa Copeland wants to convince you that cooking vegan meals doesn’t mean you’ll have to spend a lot of money or hunt for exotic ingredients. In her new cookbook, “30-Minute Frugal Vegan Recipes,” ...

People often explain to me why they could never live a vegan lifestyle — some love cheese, others are crazy about chicken — but they shouldn’t overlook the benefits of being an occasional vegan. Not ...

Melissa Copeland wants you to understand that cooking vegan meals doesn’t mean spending a lot of money or hunting for exotic ingredients. In her new cookbook, “30-Minute Frugal Vegan Recipes,” she ...

A Bean and Rice Burrito with Easy Enchilada Sauce from “30-Minute Frugal Vegan Recipes." (Photos by Amy Phelps) Sometimes when you are on a specific way of eating, it can be hard to find new recipes.

Legumes are a major player for this frugal vegan. For one, they are a great source of protein and fiber. Secondly, they are super cheap. The only problem is figuring out what to cook with them. After ...

Melissa Copeland wants to convince you that cooking vegan meals doesn’t mean you’ll have to spend a lot of money or hunt for exotic ingredients. In her new cookbook, “30-Minute Frugal Vegan Recipes,” ...