Manage Stress And Promote Relaxation With The 6 Best Sleep Apps

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...
Hosted on MSN

7 iPhone Apps I Use to Help Me Sleep Better

Sleep tracking can help you learn a great deal about yourself and your sleep, from the quality of your sleep to how your breathing is affected by disturbances. Collecting sleep data can also help you ...

'Americans spend, on average, three and a half hours on social media every night before bed' — 3 hidden iPhone features that stop doom scrolling at night

No more bedtime doom scrolling — 3 hidden iPhone features that can help you switch off at night and finally get the quality ...
Hosted on MSN

Calm’s new Sleep app creates personalised sleep plans and syncs to your fitness tracker

Calm has just announced a new sleep-focused app, designed to help users sleep better. Packed full of sleep plans and audio content, Calm Sleep can also sync to your wearables so you can optimise your ...
SlashGear

10 Of The Best Apple Watch Sleep Tracker Apps (According To User Reviews)

When it was first released in 2015, the Apple Watch quickly earned the mantle of the best-selling device in the category, and millions of users have it on their wrists today. Its seamless pairing with ...
ExtremeTech

Diagnosing sleep apnea with smartphone apps

The huge scale of smartphone platforms and their penetration into everyday activities has created opportunities for innovative applications, especially in health monitoring. We all know that most ...