I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...

To kick off the new year, SheKnows is launching its first-ever self-care digital issue. As part of the issue, Brooke Burke hosted a 20-minute barre workout you can do barefoot in your kitchen. No ...

When fitness centers across the country closed due to the coronavirus pandemic last year, gym goers had to figure out how to exercise at home with limited space and equipment. Since March 2020, ...