An extreme, all-or-nothing fitness regimen is going viral again as millions seek rapid weight loss and mental toughness through its relentless daily rules. But, as health experts warn the intensity ...

The desire to reset feels strongest at the beginning of the year. After weeks of relaxed schedules, indulgent habits, and less movement, the body begins to ask for balance again. That quiet urge to ...

Drink company Phorm Energy and strength brand REP Fitness are hosting a competitive event called “Training Camp” on Saturday, Feb. 7, leading up to the Super Bowl. Athletes in the high-energy fitness ...

Ohio Lt. Gov. Jim Tressel knows a thing or two about physical fitness, and it was fitting when he used his Team Tressel Fitness Challenge to tell some students at McCormick Middle School in Wellington ...