A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

NASHVILLE, Tenn. (WTVF) — On Sunday, Governor Bill Lee signed an Executive Order shutting down dining areas for restaurants, and closing gyms and fitness centers. It has people itching to find ways to ...

Pilates has often been portrayed in mainstream media as the domain of thin, affluent, mostly white clientele in upscale ...

No excuses. That is the motto Ashley Nicole Davis lives by. The Dallas fitness instructor and founder of RA Warrior Fitness is living proof of her motto every day. “I have had rheumatoid arthritis for ...

Student fitness class instructors for the University of Minnesota’s Recreation and Wellness center help themselves, students and the community enjoy the benefits of fitness through group classes. The ...

For nearly five years, New Yorker Amanda Croce has broken a sweat about six times a week at a fitness class. Her preferred instructor is Akin Akman, a former pro tennis player and SoulCycle instructor ...

Janis Isaman recalls that in Calgary, Alberta, where her fitness studio is based, the government order closing facilities like hers came around March 16. Isaman, who owns and operates My Body Couture, ...

“I’m in a dark room, sweaty, euphoric, and potentially partially blinded by my own sweat. There’s an attractive person in front of me wearing clothing that could pass for shrink wrap,” says Gillian ...

Thousands of hopeful performers pound New York City’s pavement every day looking for their big break and a stage on which to share their abilities with an audience. For a lucky few, that might be ...

FORT JACKSON, S.C. -- The South Carolina sun -- causing blistering temperatures to climb throughout the day -- didn't slow down Sgt. 1st Class Elizabeth Calderon from her workout. For her, being a ...