No excuses. That is the motto Ashley Nicole Davis lives by. The Dallas fitness instructor and founder of RA Warrior Fitness is living proof of her motto every day. “I have had rheumatoid arthritis for ...

Janis Isaman recalls that in Calgary, Alberta, where her fitness studio is based, the government order closing facilities like hers came around March 16. Isaman, who owns and operates My Body Couture, ...

Student fitness class instructors for the University of Minnesota’s Recreation and Wellness center help themselves, students and the community enjoy the benefits of fitness through group classes. The ...

Thousands of hopeful performers pound New York City’s pavement every day looking for their big break and a stage on which to share their abilities with an audience. For a lucky few, that might be ...

For nearly five years, New Yorker Amanda Croce has broken a sweat about six times a week at a fitness class. Her preferred instructor is Akin Akman, a former pro tennis player and SoulCycle instructor ...

EVERETT — When Gael Gebow wakes up before dawn to prepare to teach a workout class, she feels like she’s preparing to perform on stage. For over 20 years, Gebow has poured her “heart and soul” into ...

Anyone who’s a group fitness junkie knows the instructor can make or break your hour of workout grind. After all, who wants to push their muscle fibers to the max in an intense spin class if the ...