NEW YORK (Reuters Health) - Strengthening the hip and abdominal muscles is an effective way to treat groin pain in athletes, according to a new review of the medical literature published online in ...

If you’ve ever felt tightness in your hips after a long day of sitting, working out, or just life, you’re not alone. The groin area, which includes the inner thighs and hip flexors, tends to hold a ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. As reproductive health ...

Yoga has been recommended for years to treat or prevent health conditions that are associated with aging, such as urinary incontinence, but there’s been little data to back it up. Now, a study led by ...

"A little bit can go a really long way" for women and exercise, author says. A new study not only confirms known research that regular physical activity can prolong life and lower a person's risk of ...