Tough times are just as much a part of our lives as happy moments. While we'd all prefer smooth sailing over stormy seas, you can't have sunshine without a little bit of rain. Sadness is a universal ...

Daniel talks about some of the ways we feel sad sometimes. Daniel tells his mother about how he felt left out when O and Henrietta were playing together. The strategy song shows some of the different ...

Adele’s new album, “30”, is finally available. Last month, hundreds of millions of us streamed its first single, “Easy On Me.” This song evokes feelings not easily put into words. But we can probably ...

Mental health experts give tips for dealing with feeling sad about coronavirus, with eight tangible steps to take toward feeling happier. “Sadness is a reaction to fear, uncertainty, isolation, ...

Sometimes, without a clear reason, sadness just shows up. There's no specific cause, no recent argument or obvious painful event, yet there it is: a feeling of emptiness, the urge to cry, or deep ...

It’s cold outside, and gray, and it lasts for months. Fall and winter can trigger a type of depression in some people. It’s called seasonal affective disorder, or SAD. Dr. Lani V. Jones is an author, ...

The winter holidays are sold as a time of celebration, love, indulgence, and gratitude, and come with an implicit expectation to be happy. However, these festive joys are often served with a cocktail ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s that time of year when TV shows finish forever. Succession ...

When Robin Sipes told her pulmonologist that her cat had died and she was feeling down, he told her pets can improve feelings of loneliness. On her way home, Sipes found a kitten who needed a home.