Eye Movement Desensitisation and Reprocessing (EMDR) is an established, evidence‐based psychotherapeutic approach for addressing the debilitating symptoms of post-traumatic stress disorder (PTSD). Its ...
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
EMDR is a psychotherapy technique designed to relieve the distress associated with disturbing memories. Short for Eye Movement Desensitization and Reprocessing, it involves recalling a specific ...
DAVENPORT, Iowa (KWQC) -EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing ...
GUILFORD COUNTY, N.C. — A decades-old grief therapy once considered taboo is now garnering new attention, with its clinically-proven effectiveness at "eyeing" solutions to sadness. William Shakespeare ...
Outpatient mental health services in Orange County continue to expand as providers work to increase access to flexible ...
Finding a type of therapy that works best for you isn't always an easy task. Many people settle on talk therapy, like cognitive behavioral therapy (CBT) which focuses on breaking down your thoughts, ...
When Prince Harry shared his therapy session with Oprah Winfrey, on his docuseries The Me You Can’t See, most of us didn’t expect to see him with arms crossed across his chest, tapping alternate ...
Other techniques for getting back to sleep if you wake up at 3am include getting out of bed after 20 minutes to do a low-stakes, screen-free activity like reading or folding laundry, and trying your ...
What is EMDR Therapy? Eye movement desensitization and reprocessing (EMDR) is a fairly new, nontraditional type of psychotherapy. It's getting more popular, particularly for treating posttraumatic ...
Welcome! I'm Megan Welsh, a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts. With nearly 15 years of experience in the field and a passion for helping individuals and ...
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