Traditional talk therapy uses verbal communication to help people gain insight into their thoughts, feelings and behaviors and to learn coping strategies. But some people don't feel comfortable ...

Bobbi Beale, senior consultant and trainer with the Center for Innovative Practices, recently co-authored Adventure Group Psychotherapy: An Experiential Approach to Treatment. The book explores what ...

For those exploring therapy, talk therapy may seem like the first (and sometimes only) choice that’s out there. It’s what we often think of when we picture a therapist’s office—a patient lying down on ...