As part of CURE®’s Heal at Home series, we offer a guide on ostomies following surgery and how patients can best care for their stomas. These are just some of the questions that Stephanie S. Yates, a ...

The core muscles give vital support to your lower back and help you stand, maintain balance, and carry out important movements. We look at some effective core exercises for seniors, the correct way to ...

Exercise is important for people of all ages and fitness abilities. Chair exercises offer a safe and approachable workout, especially for older adults. Physical activity is essential for healthy aging ...