Resistance training improves insulin sensitivity more effectively than endurance exercise in diabetes models.

New research indicates that an acute exercise session may improve isolated muscle insulin resistance in carriers of a TBC1D4 nonsense mutation, a variant linked to hyperinsulinaemia and elevated type ...

Brain insulin resistance can lead to weight gain, increasing the risk of type 2 diabetes. A new study shows that an 8-week exercise program consisting of 1 hour of exercise 3 times a week can help ...

Dr Sarwat Makkani's plan to improve insulin sensitivity includes a healthy breakfast, reduced snacks, and increased movement ...

Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone insulin, especially cells in: Insulin is a pancreatic hormone that allows ...

Insulin is a glucose-lowering hormone that targets the peripheral tissues, especially the skeletal muscle and fatty tissues. Insulin also circulates throughout the brain, wherein it can impact the ...

Simplifying insulin resistance, a clinically significant condition that acts as a root cause for type 2 diabetes, obesity, ...

Insulin resistance affects millions of Americans who don’t even know they have it. This condition occurs when cells throughout the body stop responding properly to insulin, the hormone that regulates ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...