New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...
“Our findings suggest that increasing physical activity, even as little as five minutes per day, can reduce dementia risk in ...
New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be ...
Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...
From diet and exercise to sleep, sensory health, and social connection, protecting your brain starts long before old age ...
Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...
Maintaining good oral hygiene, regular exercise and increasing your social interactions can help prevent or delay the onset of dementia.
Nurse Practitioner McClain Maiolo worked with dementia patients for five years and saw a need in the community to do more for those suffering with the disease.