ZANESVILLE − Ohio Lt. Governor Jim Tressel will visit Maysville Elementary School at 1:30 p.m. Feb. 11, to hold an assembly ...

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

Lt. Governor Jim Tressel brought his Team Tressel Fitness Challenge to Donnell Middle School. Several students helped the former Ohio State football coach demonstrate some beneficial and fun exercises ...

"The results were bigger than I expected." ...

60-second fitness test after 60 reveals strength, balance, and stamina, with certified trainer tips to improve fast.

Ohio Lt. Gov. Jim Tressel, in collaboration with Ohio Department of Education and Workforce Director Stephen D. Dackin, is inviting schools to join a new, statewide fitness challenge for students in ...

When it comes to working out, a lot of men actually feel like they own the crown. But Hailey Bieber recently stepped into the ...

Scarlett Espinoza, 38, had been doing handstands against a wall for years, as part of her yoga practice. One day in July 2024, she was organizing her Miami-area home. She had placed some items in ...

Laredo has moved into the top three of the Healthier Texas Community Challenge as residents continue logging activity and ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...

What looks like “just a fitness challenge” quickly turns into a legitimate battle of conditioning and strength as US Marines ...

A new exercise project based in the East Midlands is encouraging more Derbyshire communities to get active in spring with the ...