Although we’re no longer confined to our home gyms, there’s something nice about having our workout space within arm’s reach. Many exercisers still prefer at-home workouts, according to a report from ...

This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness ...

There are plenty of reasons why bicycling inside might be a more convenient - and safer - choice. Unpredictable weather, busy schedules and busy roads. Spin classes are fun, but sometimes you’re just ...

In the whirlwind of modern life, finding time to stay fit can feel like an impossible mission. But what if you could crush your fitness goals without leaving your living room? Enter the world of home ...

The Wattbike Proton smart bike is reasonably priced, durable and widely adjustable, making it a great option for families and house shares. However, it is also stripped of the Peloton-style "fun" ...

It’s a brand new year, which means it’s time to kick those wellness resolutions into high gear. No matter what your goals are — be it shedding a few pounds, toning yourself top to bottom or improving ...

If you’ve ever found yourself pedaling furiously in your living room or home gym while yelling “hell yeah, we’ve got this!” at a virtual instructor, welcome—you’re in good company. Indoor exercise ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, rowers and stair steppers. While there are a few others, these are the most ...

Riders climb a hill along Half Moon Avenue NW on a Wednesday Sugar Bottom Bikes Gravel Ride in Tiffin. Sugar Bottom Bikes of North Liberty hosts rides for various skill levels on several days during ...