Pilates strengthens your core and deep stabilizing muscles, which sharpens lifting mechanics and protects your joints from ...

His CIA code name is Condor. In the next seventy-two hours almost everyone he trusts will try to kill him.

For some onlookers, Olympic weightlifting moves like the clean exercise might seem straightforward. You load a barbell and basically throw the weight up. But powerlifters and bodybuilders know this ...

Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same ...

FORT KNOX, Ky. (WAVE) - Military and law enforcement bomb squads from around the world came to Fort Knox this week to get hands-on experience in explosives training. The Raven’s Challenge ...

U.S. Navy Divers assigned to Mobile Diving and Salvage Unit 2 prepare to dive into simulated Arctic waters during Snow Crab Exercise in Minnesota. (MC1 Jacob D. Bergh/Navy) Navy explosive ordnance ...

This meta-analysis highlights caffeine's role in enhancing resistance training performance, with notable effects on power and ...

HURLBURT FIELD — Residents near Hurlburt Field may hear explosions later this week as base officials will conduct explosive demolition training. According to a release from the 1st Special Operations ...

YAKIMA TRAINING CENTER, Wash. — U.S. military explosive ordnance disposal technicians and civilian law enforcement bomb squad personnel trained to combat advanced improvised explosive devices at the ...

Two female soldiers with the Royal Bermuda Regiment are to be the first women in the battalion trained in searching for explosives. Lance Corporal Co-shae Bartrum and Lance Corporal Ashley Grant are ...