Taking the time to give yourself and your friends a pat on the back should always be a priority. However, despite the positive effects of self-affirmation, we often itch for compliments and ...

Giving birth can be tough — whether you go through labor naturally, have a C-section, or are induced. It can be physically taxing and emotionally exhausting. The process may be long and difficult and, ...

In today’s fast-paced, often unforgiving world, where the intensity of social and digital interactions can have profound effects on mental and emotional wellbeing, the need for self-awareness and self ...

Affirmations are a self-help strategy used to promote self-confidence and belief in your own abilities. You’ve probably affirmed yourself without even realizing it by telling yourself things like: ...

Now is always a good time to start thinking more positively about yourself. With constant comparisons to others on social media and the many negative messages we internalize from TV and movies, it can ...

Chicago bred, currently living in New York City. When Brent isn't writing, he loves to binge watch House of Cards and is an avid YouTuber.

Encouragement can help people discern God’s will for their lives. In our prophetic role, pastors need to challenge people to keep the faith, fight the good fight. And often that means giving a ...