I sometimes work with individuals who can’t put words to their feelings or can't understand the emotional responses of others. It’s not that they don’t want to—it’s more that they don’t know how. The ...

Emotional intelligence enables leaders to balance vision with emotional awareness, creating environments where innovation thrives, employees feel valued and organizations achieve sustainable success.

Learning to understand your emotions can feel tiring at first. Your brain is adjusting to a new way of processing feelings. This initial effort is a normal part of the process. Over time, this ...

Social and emotional learning (SEL) is an educational process that aims to help children develop social and emotional life skills. These include managing difficult emotions, dealing with stress, ...

Emotional intelligence has long been considered a vital skill in leadership, often equaling or even surpassing technical skills in importance. Both men and women exhibit emotional intelligence, though ...

Workforce dynamics have changed drastically over the years, bringing forth both opportunities and challenges. While it can be argued that the 20th century was defined by long-term employment and ...

As today's workforce evolves, the skills needed to be a successful leader are also changing. In addition to professional experience and technical skills, the importance of emotional intelligence in ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

May is Mental Health Awareness Month, and even Elmo and friends are joining in on the call for a more expansive look at youth mental health. Led by Sesame Workshop, Sesame Street's nonprofit ...