Starting off with a sprint warmup and comprising 3 rounds of 7 exercises, with 1 minute of rest between sets, Hall's leg day training consists of a 45-minute session. "Trust me, it'll get your heart ...

Tom Stoltman, the reigning World's Strongest Man, is less than two weeks out from the imminent Britain's Strongest Man competition. As part of his preparation, he and his equally giant brother Luke ...

He's shared his latest leg workout with his YouTube followers from his backyard via livestreamand as a bonus, it's a workout that you can do with your kids as well, thanks to some smart variations.