How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...
Updated federal guidelines and top cardiologists reveal which cuts of meat support longevity—and the specific cooking secrets ...
New U.S. dietary guidelines have many people wondering whether they should change what they are doing.
"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...
Nutritional guidelines released on Wednesday by Secretary of Health and Human Services Robert F. Kennedy, Jr., and the USDA ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...
Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on ...
The order in which you eat foods during meals may affect your health, according to some nutrition experts. The concept — known as "meal sequencing" — involves first eating fiber-rich, non-starchy ...