Learn how to make Egusi Pepper Soup with an oil-free recipe in Part 3 of this healthy cooking series! In this video, we guide you through creating a flavorful, hearty Egusi pepper soup without the ...

In Part 3 of this Best Nigerian Egusi Soup Recipe, we focus on the frying method. Learn how to properly prepare and fry the egusi, creating the perfect base for a rich, flavorful soup that brings out ...

Incredibly popular across West Africa, the dish can vary from cook to cook and place to place, but, for Yewande Komolafe, it’s a quick link to the past. By Yewande Komolafe Every cook has at least one ...

Egusi soup is a kind of soup thickened with the ground seeds and it is counted among the popular soups in West Africa, with considerable local variation. Besides the seeds, water, and oil, egusi soup ...

My hatred for bullies introduced me to Egusi, the stew of my dreams. And you can enjoy this beautiful dish with little to no salt. I was a 9th grader in a new school. Luckily, I had an older cousin ...

Scientists are studying how foods react to space conditions Future astronauts will seek a better variety of foods Egusi seeds are an excellent source of protein LAGOS, Aug 28 (Reuters) - A staple of ...

LAGOS - A staple of Nigerian cuisine, egusi soup, could one day be consumed on the Moon or on Mars after melon seeds from which the thick, fragrant dish is made orbited the Earth for seven days and ...