"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Muscle stimulators are worth the investment if you’re looking to take your workouts to the next level, ...

Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned lifters to feel overwhelmed. Between the dozen gym machines that claim to ...

One of the latest trends in boutique fitness is electrifying. Literally. Called whole-body electrical muscle stimulation, or EMS, the technique requires users to wear an electrode-studded suit that ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!