Did you know that falls are the leading cause of injury for adults aged 65 and older in the US? According to the Centers for Disease Control and Prevention, more than 14 million adults in this age ...

This simple, often neglected skill can pay huge dividends later in life. By Hilary Achauer Len Kaplan began having difficulty walking in a straight line when he was in his 50s. Scoliosis combined with ...

Standing on one leg seems like a simple enough task. But — as anyone who has wobbled their way through it or crashed out in a ...