“In a stepwise fashion, [cognitive functional therapy] helps show the patients that they’re capable of physical things ...
The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...
Lie on your back with knees bent, feet hip-width, ribs down and a light pelvic tuck. Lift your hips to form a straight line from your shoulders to your knees, and squeeze your glutes. Pulse the hips 1 ...
EAST PROVIDENCE, R.I. (WPRI) — A relatively new procedure at Southcoast Health could be life-changing for patients experiencing chronic back pain. According to the National Institutes of Health, back ...