Doctors issue warning against this viral sleeping hack - Sleep medicine experts have weighed in on the mouth taping trend ...

You may be breathing through your mouth because you have obstructive sleep apnea, a sleep disorder where breathing repeatedly ...

Is it possible to improve your health while you’re sleeping? We all know sleep is great for helping your body recover from the day’s events, but some are claiming that there’s a way to get even ...

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Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. If you’ve spent any time on social media lately, you ...

Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram and TikTok, ...

If I told you I was planning to tape my mouth shut at night, you’d have questions. “Why?” would likely be the first. Am I practising my own kidnapping? Or perhaps prepping for the next instalment of A ...

TikTok influencers are telling people to tape their mouths shut at night for better sleep. Here's why doctors say it’s a bad idea.

You already know that getting a good night’s rest is essential for good health. However, mouth breathing can interrupt the rapid eye movement (REM) sleep your body needs to function at its best. Like ...

The popular trend claims that taping can reduce dry mouth, prevent snoring, and help you stay asleep, but there are safety concerns. Popular social media videos claim that sleeping with medical tape ...

You read that correctly. There are people taping their mouths closed before bedtime to try to stop snoring and prevent “potentially sleep apnea,” said Dr. Eric Davis, a University of Virginia sleep ...