We have all likely been told to “eat your vegetables,” but has anyone ever suggested that you should eat the rainbow? It’s no secret that fruits and vegetables are a very important part of a healthy ...

Just because it's September doesn't mean it's too late to plant some fruits and vegetables, either for a fall harvest or an early harvest next spring.

DEAR DR. ROACH: There are many claims in the literature that eating colored foods containing potential antioxidants (like polyphenolic anthocyanins in blueberries and red cabbage) can improve a person ...

There are lots of differences, actually. Let's start with what fruits and vegetables have in common: Both are parts of plants that can be eaten. In fact, a fruit can also be a vegetable. But a ...

The nutritional value in fruits and vegetables has been dropping for more than 70 years in some key nutrients. (Getty Images) For decades, doctors and nutritionists have recommended eating plenty of ...

Q: Do I need a fancy produce wash for my fruits and vegetables? A: According to the Food and Drug Administration, water alone does the job when it comes to cleaning produce. Soap, detergent or ...

Frozen vegetables and fruits can be a healthy, convenient, and affordable substitute for fresh, since no nutrients are lost ...

Annual list of fruit and vegetables found to have the most pesticide residue is revealed by a nonprofit advocacy group. Spinach tops the the Environmental Working Group (EWG) 'Dirty Dozen' list with ...