If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.
Medically reviewed by Melissa Nieves, LND Instead of focusing on what you can't eat when you have diabetes, aim to include foods in your diet that support steady blood sugar levels, improve insulin ...
Type 2 diabetes can lead to a number of health complications, but making certain dietary choices can help manage blood sugar ...
Gurugram-based nutritionist Leema Mahajan reveals nine everyday Indian vegetables that naturally help control blood sugar. From bitter gourd to ridge gourd, these nutrient-rich veggies boost insulin ...
In today’s fast-paced world, dietary choices often take a backseat to convenience. One of the most significant yet overlooked aspects of a balanced diet is the consumption of vegetables. The absence ...
New research published in the Journal of Agricultural and Food Chemistry has shown that anthocyanins appear to have antidiabetic attributes due to their positive effects on inflammation, metabolism, ...
If you have gestational diabetes, it is crucial you follow a diet that will regulate blood sugar levels and ensure you and ...
What do potatoes mean for diabetes risk, and why does the cooking method matter? Image credit: Crissy Mitchell/Stocksy. Previous research has not conclusively shown that eating a diet rich in ...
NEW YORK (Reuters Health) - Eating more green leafy vegetables can significantly cut the risk of developing diabetes, scientists said on Friday. British researchers who reviewed six earlier studies on ...
According to a recent diabetes study, mothers who include lots of vegetables as part of their diet during pregnancy will have children with a lower risk of type 1 diabetes . Those mothers who hardly ...
The journey to a healthier lifestyle often starts with what we eat. Many of us have grown up with a preference for sweet and salty foods, finding it difficult to enjoy the taste of vegetables. However ...