You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

DEXA scans are all the talk in the wellness world, with tons of celebrities swearing by them in their health endeavors. If they’ve popped up in your feed, you might be asking yourself—do I need one, ...

A new decade-long study is raising questions about how daily drink choices may influence bone strength in older women — ...

A medical device that gives people a clear picture of their health - and is trusted by doctors - is now available to the general public. The device can also be a starting point in the fight against ...

A new study of 10,000 older women finds tea drinkers have higher hip bone density, while excessive coffee intake may harm ...

The doctors and nurses at the emergency room in Jacksonville, Florida, were “perplexed,” as Dia Thomas remembers it. They believed her when she said she was in pain—imaging had revealed fractures in ...

I love talking about my favorite leggings and workout shoes, but I also love talking about the science of health and wellness. I'm talking everything from what boosts your metabolism to why the ...

Giving adolescents living with HIV high-dose Vitamin D and calcium supplements can help improve their bone density and reduce ...