Welcome to day 28 of the month-long Houston Chronicle Yoga Challenge. Today's move is Standing Halfmoon Backbend. This will give you a great openness in your chest while challenging the muscles in ...
A atriz Salma Hayek está em sua casa em isolamento social voluntário para tentar diminuir a disseminação novo coronavírus, a Covid-19, e lançou um desafio para seus seguidores. Ao postar uma foto em ...
Whoa baby! Britney Spears shared a stunning photo of herself looking fit and toned on Friday, July 10, silencing any haters of her changing physique once and for all. In the Instagram snap, the mother ...
Open your chest, spine, shoulders, and hips in just 15 minutes with this yoga wheel full body stretch! This all-levels class focuses on deep backbends, spinal mobility, and flexibility using the yoga ...
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