BZE: To prevent burnout, therapists need time away from work and away from being in the caring role. There should be daily ...
Learning how to stand up to your inner critic can help improve your quality of life and bolster your self-love, which sets the tone for your other relationships. In TODAY's Expert Tip of the Day, a ...
People are increasingly using ChatGPT for mental health support, with Gen Z leading the trend. Studies show AI chatbots can be effective in delivering therapy, but they also carry risks, such as ...
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