Rhomboid muscle pain occurs between the shoulder blades and spine. It may feel like tenderness around the shoulder blade. Risk factors for rhomboid muscle pain include injury and general overuse. The ...

Rhomboid pain is felt under the neck between the shoulder blades and spine. It’s sometimes referred to as shoulder blade pain or upper back pain. The rhomboid muscle is located in the upper back. It ...

Pain in the triceps most often occurs due to triceps tendonitis. Other possible causes include triceps tears and snapping triceps syndrome. Treatments can depend on the cause. The triceps muscle is ...

Whether you just did a hard workout (and may or may not have had enough water) or you were in the middle of peaceful slumber, a gnarly muscle cramp has struck your arm, leg or pretty much any other ...

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You might think you know what it feels like to have sore, tight muscles. But, sometimes, what feels like a muscle ache is actually a more complex problem — one that's related to nerves. "It's much ...

Having deltoid pain may feel like aching, burning, or tingling. Deltoid pain usually stems from injuries like muscle strains or nerve damage. Home remedies for deltoid pain may involve rest, ice and ...