While you’re probably just fine eating the odd deli sandwich, registered dietitians say it’s a good idea to consider having something else as your go-to lunch. Deli meats are tasty and convenient, ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

When buying steak, the color is important. “You should search out cuts in a deep, healthy red hue, avoiding anything on the ...

Understand the risks of eating meat after it spoils. Learn about food poisoning, signs of spoilage, and how to prevent eating potentially harmful microbes.

Raw meat consumption poses serious health risks despite its popularity in certain cuisines and diets. While some cultures embrace uncooked meat dishes, consuming raw meat exposes individuals to ...

Eating high-protein meals can be expensive. We spoke with a cookbook author and expert to get some tips on preparing ...

The authors say plant-heavy diets could save millions of lives and cut farm emissions, claims the meat industry has sought to ...

Frédéric Leroy and co-authors caution that global plans like the EAT-Lancet diet overlook the complexity of food systems ...

Expiration dates matter for food safety. While some pantry staples can last past their “sell-by” dates, the “use-by” or ...