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Feeling more in control helps people handle daily stress better — and the effect gets stronger with age, according to new ...

Learning to accept, reframe and regulate your emotions puts you back in the driver's seat of your life. But if this feels ...

What if it was your job to make sure it was sunny and 80 degrees outside tomorrow? That would be a pretty stressful job, right? Well, feelings are similar to the weather: We have about as much control ...

Eleven years ago, I began my journey into fraud and scam awareness. Some things have not changed: identity theft remains the primary focus of the criminals; they are still extremely resourceful; they ...

May 28, 2025 (Houston Style Magazine) — In a vibrant celebration of Mental Health Awareness Month, the Houston Public Library (HPL) is turning the page on stress, anxiety, and emotional overwhelm with ...

Research suggests that 40% of high school students have experienced feelings of hopelessness in the past year. Between 2016 and 2024, emotional health problems among 18 to 25-year-olds have increased ...