Chicken shawarma wrap with tomatoes, pickles, and yogurt - Luc Teboul/Getty Images Shawarma is an immensely popular Middle Eastern street food with a history as rich as the flavorful dish itself.
Digestive discomfort – whether it's bloating after a heavy meal or the occasional bout of indigestion – can make anyone ...
For the millions of Americans living with type 2 diabetes, managing the condition often involves more than just medication and lifestyle changes. Recent research suggests that common spices found in ...
Multiple clinical trials have shown consistent evidence that ginger can reduce nausea and vomiting, particularly when compared to a placebo. The NHS even recommends ginger-containing foods or teas for ...
QUESTION: Dear Dr. Zac, I’ve been taking blood pressure medication for years without any issues – but I recently read that common spices I love and frequently use like ginger and black pepper can ...
Use common Indian spices like turmeric, cinnamon, garlic, ginger, fenugreek, black pepper, and coriander to lower cholesterol ...
A sprinkling of horseradish may be an acquired taste, but the pungent spice comes with some major health benefits you don’t want to ignore. The root vegetable can fight off inflammation and unwanted ...