There are healthy and unhealthy smoothies out there. Here are the key ingredients you need for a healthy smoothie and seven ...

Biting into a crisp, crunchy carrot can be very satisfying, but it’s not everyone’s favorite snack. What if you could get the health benefits of carrots without eating them? That’s right — you can ...

This carrot and pineapple smoothie is packed with fruit, veggies and protein, so it's super satisfying and so delicious. Lisa Lillien is the author of the popular Hungry Girl website and email ...