When I was an undergraduate in the late 1980s, I did several research projects on the physiology of martial arts. At that time, there was literally only a handful of published scientific research on ...

Bashing someone’s face in, locking their arms down, kicking them in the stomach — it’s all in a day’s work for a mixed martial artist. Of course, every fighter has to have a teacher to learn technique ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. I started to train in martial arts at the age of 12 and received my black belt at the age of ...