Green tea is rich in antioxidants and caffeine, which helps your body burn fat and calories, making it a great beverage for ...

One of my New Year's resolutions for this year is to wean off coffee and drink more tea. It’s quite the challenge considering that I require a minimum of four cups of caffeine to function on a daily ...

Amounts of caffeine vary between teas, with black tea containing the most caffeine. Green and white teas contain the least, except for noncaffeinated teas. Tea is one of the most popular beverages in ...