The first time I saw 'Joseph Grzelak' – one of the CrossFit Hero WODs honouring men and women who have given their lives in the line of duty – I thought it was going to be simple. Easy, even. In fact, ...

Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's that time ...

Burpees are already bad news (in a good, tone-every-inch-of-your-body way!), but if you're ready for even more of a challenge, variations on the dreaded move are favorites of elite CrossFitters ...

A CrossFit coach with a love for burpees broke a record with her favourite exercise. Lien Van Hemelen (Belgium) performed the most chest to ground push up burpees in one hour (female) – a whopping 926 ...

A CrossFit athlete from Britain is raising money for frontline healthcare workers during the coronavirus pandemic by taking on a physically grueling challenge involving the notoriously difficult ...

Julie Foucher has made it to the podium twice at the CrossFit Games, finishing second in 2012 and third in 2014, and she has taken the top crown at the Central East Regional twice. She stepped back ...

CrossFit athlete Camille Leblanc-Bazinet has competed in nine CrossFit Games -- and won the "Fittest Woman on Earth" title in 2014. This year, she will compete at the USA weightlifting national ...

If you’ve ever participated in a CrossFit class, you may have been subject to the gruelling exercise known as burpees – a combination of a pushup, squat, and jump all into one smooth and challenging ...