There are no shortage of ancient grains to add to your pantry, but if you haven’t tried bulgur wheat, now’s the time. Bulgur is a high-fiber, quick-cooking grain hailing from Middle Eastern cuisine ...

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When you find a meal that tastes delicious and makes you feel good, it’s basically human nature to crave it every day. It’s mentally draining to have to figure out what to eat all the time and having ...

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If you can’t cook, soak. That’s what I’ve started doing when I want to prepare grains without raising the temperature — the stove’s, the kitchen’s or mine. It’s not a new idea. The technique goes back ...

This chunky grain dish is freshened up with a delicious combination of dill, parsley, and mint. If you don’t have all three, use a handful of whatever tender herbs you’ve got. If you substitute ...

Although he’s left Food Network, the cookbook author’s recipes and TV shows he created during the decades-long partnership still remain. During an episode of Boy Meets Grill he once described his ...

When Jennifer Aniston posted a picture of her "perfect salad" to the Instagram account of her hair-care brand Living Proof back in 2015, she probably never would have guessed that it would cause such ...

If you're familiar with bulgur, it's probably as part of tabbouleh, the ubiquitous parsley-tomato salad served as a Middle Eastern appetizer. But this quick-cooking and highly nutritious whole grain ...

Confession time here: For years I avoided cooking with whole grains. There was just such a tinge of sacrifice I associated with them. They seemed like food for penance, not pleasure. “Eat them, ...

The grain salad kisir, from southeast Turkey (Hatay, Gaziantep, and Adiyaman provinces) is similar to tabbouli. Both begin with fine bulgur. But where tabbouli is mixed with herbs, olive oil, and ...