South Indian breakfast dishes are simple, easy-to-make and light on the gut. And one such dish that can be made in a jiffy is ...

Vermicelli vegetable upma, or semiya vegetable upma, is an easy and tasty dish that is made using vermicelli (semiya) with vegetables. This dish is very simple to make but very tasty. Kids and adults ...

A popular breakfast choice, Paneer Bhurji Toast combines scrambled paneer with tomatoes, onions, capsicum, and mild spices.

Sonia Chopra is the interim executive director of editorial operations at Eater. This is Inside the Breakfast Bowl, a series in which Eater profiles breakfast soups and porridges from around the world ...

Soyabean is one of the best vegetarian sources of protein. Adding it to upma makes the dish wholesome, ideal for busy mornings or post-workout meals. Heat oil in a pan and add mustard seeds, curry ...

Breakfast affects total daily energy intake, blood sugar levels, and overall body weight regulation. In South Asian ...