Wherever you go in the world, music has been a part of society since time immemorial, influencing cultures, moods, and emotions. Music has the unique ability to evoke memories, stir feelings, and even ...

Listening to the right music can boost mood, study shows A new study finds that listening to the right music can boost your mood and help you work faster. Dr. Darien Sutton breaks down the new study.

Recently, while I was folding a week's worth of laundry, my thoughts began to race about the myriad tasks I didn't want to tackle. Instead of making a list, I started to cry, tears spilling onto the ...

Laredo residents learned simple daily habits that could elevate their mood at a free wellness event hosted by the Laredo ...

Making your bed first thing in the morning can provide an early feeling of achievement and accomplishment. An article from Psychology Today explores the positive effects of starting your day off by ...

A particular melody tops an analysis of the songs most likely to make us feel happy.

Feeling low? Try these simple and cheap strategies to boost your mood. Some are quick fixes, others are long-term habits worth maintaining Any form of exercise releases endorphins (the feel-good ...