At a Glance Consistently meeting your daily protein needs is more important than timing overall.Drinking a protein shake ...

New research shows that when you drink your protein shake matters less than you think—but timing can still make a difference for recovery, energy, and performance.

We tested 28 protein shakes — ready-to-drink and powders — to determine the best options for every need. (Sarah Glinski, RD) Think protein shakes are just for gym buffs and bodybuilders? Not anymore.

Add Yahoo as a preferred source to see more of our stories on Google. Protein powder has become a regular part of my diet. In part because it compels me, at least slightly, to work out. But mixing in ...

Anyone looking to increase their protein intake can save a good deal of cash today. Amazon's Deal of the Day offers up to 40% off a wide variety of protein shakes, powder, and more ways to fuel muscle ...

The phytonutrients in apples can help keep your blood sugar levels in check. Pair it with milk and oatmeal for a thick post-workout protein shake. Image credit: Pexels Chocolate protein shake Made ...