This past weekend at the NPC Junior USA Bodybuilding Championship, only one bodybuilder among hundreds of the men and women competing got a standing ovation. Though she didn't win any major awards, ...
Join Jake as he hits the gym with Brett Mossing, a 24-year-old natural bodybuilder and freshly minted Pro Card winner, for an epic arm day at Zuko’s in Encino! Watch as they go through high-volume ...
Health fanatic, myth buster. Passionate about writing, learning and educating others on general wellness, Love a good movie and a series, only to dissect and review it later!
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